The Eastman Plan

An antioxidant that supports the immune system by preventing cell, organ, and tissue damage caused by free radicals.

One of the more well-known B vitamins, biotin is responsible for promoting skin health and strengthening hair and nails.

A member of the coenzyme family found everywhere in animals and in most bacteria. CoQ10 helps reduce the production of free radicals within the body.

A powerful antioxidant in plants, animals, fungi, and some bacteria. Promotes and protects healthy tissue regeneration.

An anti-viral amino acid serving as a building block for important metabolites like glutathione. Plays many roles in your body, like anti-inflammatory and antioxidant.

Comprised of 3 amino acids, Lipo-MIC is as a great addition to a weight loss plan by helping remove fat and increase metabolism.

An anti-viral amino acid that is a precursor to many helpful proteins. Commonly found in meat, poultry, pork, cheese, eggs, soybeans, certain fish, and more.

Found in foods like nuts, seeds, whole grains, leafy veggies, and more. Allows the body to regulate muscle and nerve function while promoting energy production.

Comprised of all B Vitamins, B-Complex supports the immune system, metabolism, and nerve function by aiding metabolism, creating new blood cells, and maintaining healthy cell function.

Also known as cobalamin, vitamin B-12 helps increase energy and improve sleep regulation through its essential role in cell metabolism, nerve function, and the production of DNA.

An essential B vitamin that helps keep the nervous and immune systems healthy — in other words, it decreases inflammation and helps improve mood.

An antioxidant that helps protect various cells against free radicals, thus promoting collagen formation and healthy tissue repair.

A fat-soluble vitamin that reduces depression and helps your body absorb calcium and phosphorus — important for keeping your bones strong.

Not to be confused with the shiny, brittle metal, this nutrient is found throughout your body and supports immune system and metabolism function.