Found in foods like nuts, seeds, whole grains, leafy veggies, and more. Allows the body to regulate muscle and nerve function while promoting energy production.
A nonsteroidal anti-inflammatory drug (NSAID) used to treat pain and swelling by reducing negative hormones present in the body.
An antioxidant that helps protect various cells against free radicals, thus promoting collagen formation and healthy tissue repair.
Not to be confused with the shiny, brittle metal, this nutrient is found throughout your body and supports immune system and metabolism function.
An antiemetic, meaning it is used to prevent nausea and vomiting. It does so by blocking unhelpful signals to the brain that induce nausea and vomiting.